You Don't Have to Carry This Alone.
A warm, grounded space for healing — for caregivers, parents, women, and anyone ready to reconnect with themselves.
Therapy That Meets You Where You Are
With over 20 years of experience, I offer a collaborative, strengths-based approach that honors your story. My work is grounded in compassion — I help you feel heard, supported, and empowered to trust your own inner voice.
Learn More About My ApproachWarm & Collaborative
A gentle, non-judgmental partnership where you lead the way.
Evidence-Based Methods
Drawing on CBT, Psychodynamic, Narrative, Motivational Interviewing, and SFBT.
Bilingual Support
Sessions offered in English and Spanish. Healing in your own language.
Support for the Caregivers Who Are Always There for Everyone Else
You pour yourself into caring for others — your neurodivergent child, an aging parent, a loved one who needs you. It's beautiful. And it's exhausting. You deserve a space that's just for you: to breathe, to be validated, and to build the resilience to keep going.
Find Your Space Here“You can’t pour from an empty cup. Let’s fill yours.”— Italia L. Orellana, LCSW
How I Can Support You
Every session is tailored to you — your pace, your goals, your story.
Individual Therapy
$125 / sessionOne-on-one work in a confidential, non-judgmental space. Explore what's been holding you back and build the life you want.
Couples Therapy
$175 / sessionRebuild connection, improve communication, and navigate conflict with a neutral, caring guide by your side.
Caregiver Support
Specialty FocusFor parents of neurodivergent children and those caring for aging loved ones. Validation, resilience, and sustainable self-care.
Anxiety & Stress
Individual or CouplesLearn to quiet the noise, manage overwhelm, and find your center — even in the middle of a busy life.
ADD/ADHD Support
Adolescents & AdultsUnderstand your unique mind. Build strategies that work with your brain, not against it — with compassion throughout.
Women's Issues
All AgesNavigate the complexity of womanhood — identity, family, relationships, transitions — in a space that truly sees you.
A Clinician Who Leads With Warmth
I'm Italia Orellana, a Licensed Clinical Social Worker with an MSSW from Fordham University and over 20 years of experience. My approach is warm, collaborative, and always centered on you. I believe therapy works best when you feel truly heard — and empowered to make choices that align with your own values and inner wisdom.
Accessible, Transparent Pricing
Private pay. Insurance may cover part or all of your session cost.
Invest in your relationship. A safe space for you both to grow together.
Insurance Accepted
I am in-network with many major insurance providers.
Insurance verification and billing handled through — simple and stress-free.Headway — simple and stress-free.
Verify My Insurance via HeadwayQuestions You Might Have
It's okay to wonder. Here are some answers to help you feel more prepared.
Ready to Begin?
Booking is simple and secure through Headway. Your journey toward feeling more like yourself starts here.
Book Now via Headway